Weight Management

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website Slimming World

Weight Watchers

Meetings, online or a little bit of both. They’ve got options and support, whatever your lifestyle.

Website Weight Watchers

BMI calculator

The body mass index (BMI) is a measure that uses your height and weight to work out if your weight is healthy.

Website NHS: BMI healthy weight calculator

Manchester Girls Can

Here to support you to try something new or return to something you loved before, through the huge range of activities available to you in Manchester.

Website www.manchestergirlscan.co.uk

Get Started on the NHS 12 Week Weight Loss Plan

The NHS 12 Week Weight Loss Plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

Website Better Health